When most people think about improving their vision, they think about stronger glasses, contact lenses, or eye surgery. But what if your eyes are only part of the story? Vision […]
In this episode, I’m sharing part of a lecture from our practitioner training program on functional anatomy of the eye. Most of what we learn about the eye is structural
Can eye exercises improve vision? What causes dry eyes? Is monovision the best solution? And how can nutrition support healthy eyes? In this episode, Dr. Sam Berne explores practical, holistic
There’s a moment I love in clinic — a patient sits back in the chair, exhales, and asks, “So what’s this red light thing everyone’s talking about?” I smile, because
I’m sharing a recent interview I did on Ashley Dealye’s podcast because the original release sparked so many thoughtful comments and questions that I wanted to make it available to
When most people think about eye health, they think about correction — glasses, drops, surgery. But the lens of the eye, like every other tissue in the body, is shaped
Can your eyesight actually improve? In this fascinating conversation, Dr. Sam Berne shares why vision is about far more than reading the eye chart. Drawing on over 45 years of
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I’m going to take a question from a follower. He’s got a condition called Central Serous Retinopathy CSR. This is a condition where there’s a fluid buildup behind the retina, it can look like a blister, it also can turn into a retinal detachment. Enjoy the show.
So how do we diagnose glaucoma? Well, there are four basic tests. One is measuring eye pressure, the second is examining the eyes drainage system to see what the flow
Glaucoma is a very serious eye disease. You can actually go blind from glaucoma, and what makes it more dangerous is that it’s porgressive and often silent. People usually don’t
I’ll share with you all a personal story of mine. I was down in Florida giving a lecture at a university on holistic health and eye care, and there were
I recently received a question from a mom from the Midwest whose 8 year old daughter was recently diagnosed with strabismus, or crossed eyes. In her question, she asks me
I received an email from Tommy, who is suffering from double vision. I’ve been told that my eyes work fine together, but they’re actually not working well together. When I
Hey, folks, it’s Dr. Sam, and I received a question about macular pucker, so another term for this is epiretinal membrane disorder. And macular pucker is a condition where the
Hey, hey, folks, it’s Dr. Sam and I’m on my morning walk today. I received a question about using the rebounder. Will that help eye health? Well, I want to
Esotropia is a misalignment in the eyes. They’re not working together and the brain either sees double or shuts off one of the eyes to avoid seeing double. Some causes
Reducing nearsightedness is definitely a process. It’s a process becoming nearsighted, so naturally, it’s a process to reverse it. One way to approach it is by going to your eye
The carotenoids lutein and zeaxanthin have been shown to play an instrumental role in preventing eye diseases like macular degeneration. I want to now introduce a third carotenoid called astaxanthin.
For children with strabismus, vision therapy can lead to great success in reducing the problem if you take a two-pronged approach. First, you must assess the child’s vision based on
Mitochondria are energy-producing protein organelles that live in every part of our bodies, especially in our retinas. The retina has one of the highest metabolic needs of the body, and
When our environment becomes darker, our vision tends to collapse. We lose our ability to sustain our peripheral vision, which, for driving, is incredibly important. There are a few things
HOW TO GET RID OF VERTIGO When working with vertigo, the first thing I like to assess is people’s relationship to gravity and their sense of belonging on the earth.
