Glutathione Improves Recovery Times for Athletes
Hey folks, it’s Dr. Sam and in many of my vlogs I talk about the importance of glutathione. Well, there was an interesting research paper published in 2005 in the […]
Billiscreen App for Detecting Pancreatic Cancer
Hey folks, it’s Dr. Sam. I wanted to share that there’s an app out there, called the Billiscreen App, and it photographs the whites of your eyes to detect early
Nutrition
6 Ways to Boost Glutathione Levels
Hey folks, it’s Dr. Sam and for those of you that have been following me for a while, you know I talk about the benefits of glutathione. Today I’m going
MCT Oil Enhances Cognition and Physical Performance
Hey folks, it’s Dr. Sam and I received the question today about whether or not MCT oil is beneficial to consume. Well, there is a study that came out in
Glutathione – A Powerful Anti-Aging Antioxidant
Hey folks, it’s Dr. Sam and I received a question today about glutathione’s anti-aging properties. Well, there was a study published in 2017 in the Journal called Investigational Dermatology. Researchers
The Best Foods for Eye Health
Hey folks, it’s Dr. Sam and I received a question today. What are the best foods to eat to improve my eye health? I’m going to start on the general
Smart Contact Lenses – Seeing into the Future
Hi folks, this is Dr. Sam. I want to talk to you today about smart contact lenses. This is a new discovery that a group of South Korean researchers have
The Problem with Wheat
Hey folks, it’s Dr. Sam. I received the question today whether wheat can be a cause of inflammation in the body. I’m going to point you to a 2013 study
How to Choose a Glutathione Supplement
Hey folks, it’s Dr. Sam and I received the question today – what is the best form of taking glutathione supplement? The short answer is sublingual glutathione – this is
Sugar’s Role in Inflammation
Hey folks, it’s Dr. Sam and I receive a question today about whether sugar causes inflammation. There was a study published in 2011 in the American Journal of Clinical Nutrition
Extra Virgin Olive Oil Enhances Lutein Absorption
Hey folks, it’s Dr. Sam I want to talk to you today about how extra virgin olive oil improves vision. In 2016 the Food Research Foundation did a study on
Omega-3s Improve Corneal Health and Tear Production
Hey folks, it’s Dr. Sam and I want to talk to you today about the benefits of omega 3 fatty acids for our eyes. In 2011 there was a study
An Avocado a Day to Protect Eyesight & Vision
Hey folks, it’s Dr. Sam and I want to talk to you today about the benefits of avocados – especially if you’ve been diagnosed with macular degeneration or another eye
Vitamin C Reduces Cataract Progression Risk by 33%
Hey folks, it’s Dr. Sam and I want to talk to you today about vitamin C and cataracts. By the age of 65, about 90 percent of people are going
Antioxidants Protect Your Macula – AREDS & AREDS2
Hey folks, it’s Dr. Sam I want to talk to you today about macular degeneration. I read a report recently which said that about 11 million people were diagnosed with macular
Podcast 50: Community Q&A
This episode answers questions related to nerve damage, lasik surgery, salzmanns’ nodules, nearsightedness in children, and 6th cranial nerve palsy.
Podcast 49: Community Q&A
This episode answers questions related to retinal disease, double vision, cataract surgery side effects, and ocular occlusion.
Vitamin B Reduces Risk of Cataracts
Hey folks, it’s Dr. Sam and I want to talk to you today about cataracts. I’m really excited about this new study which shows that people that are low in
Niacin (B3) Deficiency Linked to Glaucoma
Hey everybody, it’s Dr. Sam and I’m on my morning walk and I wanted to talk to you today about glaucoma. There’s a new study out that links low levels
B12 Lowers Risk of Macular Degeneration
Hey everybody, it’s Dr. Sam and I want to talk to you today about macular degeneration. In a new study, researchers linked low levels of vitamin B 12 with a
Podcast 47: Community Q&A
This episode answers questions related to ocular immune health, optic nerve health, clogged tear ducts, and hemorrhaging in the eye.
Are Costume Contact Lenses Safe?
Hi everybody, it’s Dr. Sam and I want to talk to you about Halloween and costume contact lenses. So it’s that time of year when you want to dress up and
How to Get Rid of Vertigo (Part 3 of 3)
Hey folks, this is Dr. Sam and this is part three of my conversation of vertigo. I’m here in the Santa Fe National Forest taking a great hike. So I
The Perceptual Triangle and Vertigo (Part 2 of 3)
Hey folks, it’s Dr. Sam and I’m on my morning hike and I wanted to talk to you today about vertigo. This is a very serious condition sometimes better-known as
What is Vertigo? (Part 1 of 3)
Hey folks, it’s Dr. Sam and I’m on a great walk today in the Santa Fe National Forest. Having a wonderful day. I wanted to talk to you about vertigo. I