Online: Clear the Fog: A 4-Week Course for Brain Fog, Focus, Energy & Vision

Feeling overloaded, exhausted, or stressed? This course was created for you. You’ll learn practical methods to enhance focus, visual comfort, clarity, and energy. By the end of the course, you’ll be able to regulate your nervous system and improve body-brain coordination for greater day-to-day wellbeing. Secure your spot now—register for the live Zoom course with Dr. Sam Berne. Limited spaces remain. Act quickly to benefit. Week 1 – Why You Feel Foggy Identify sources of stress, inflammation, overload, and narrowed perception and learn how to address them. Week 2 – Eyes, Brain & Attention Understand and resolve visual fatigue, focus problems, and screen recovery challenges. Week 3 – Nervous System Reset Learn breath, movement, orientation, and regulation techniques for nervous system balance. Week 4 – Building Daily Clarity Establish simple routines for sustainable clarity and wellbeing. Space is Limited Class Dates: Wednesdays, June 10, 17, 24, July 1 5:30 PM-6:30 PM Mountain time Pricing Early Bird $197 until May 20th Then $247