I frequently get asked which products I recommend, so I wanted to share with you the companies that I use myself and recommend to my patients.
I teamed up with each of these companies because:
- They are transparent, honest, and ethical in how their products are created and marketed.
- They are committed to creating products that empower you to live a holistic and healthy lifestyle.
- They strive to use environmentally sustainable practices.
Note: This is page only includes my recommended foods. If you’re looking for my recommended supplements, those can be found here.
ButcherBox
ButcherBox is my go-to source of healthy and humanely raised meats. Their responsibly raised and fed animal protein sources provide for a more nutrient dense meal that is free of questionable ingredients.
- 100% Grass-fed and grass-finished beef
- Free-range organic chicken
- Heritage breed pork
- Humanely raised
- No antibiotics or hormones
Kettle & Fire
Kettle & Fire brings old staples back into our diets with healthy bone broths and soups that are packed full of gut-healthy collagen (19x more than their closest competitor!) and amino acids that are excellent for your gut health, immune system, skin, and joints.
- Grass-fed and finished beef bones
- Organic chicken bones
- Sourced from antibiotic and hormone-free animals
- No artificial ingredients, preservatives, or additives
- 2-year shelf life
Dry Farm wines
Dry Farm wines made it possible to live a health-concious lifestyle and enjoy a glass of wine. It is free of the 76 FDA-approved additives, low in sulfites, and sugar-free. Also, a UCLA study reviewed over 74,000 bottles of wine that found that eco-friendly wines fared far better than conventional wines on a taste!
- Rich in polyphenol antioxidants
- Low in sulfites
- Sugar and additive-free
- Low-carb friendly
- Sustainably farmed
We do make a small commission when you purchase through any affiliate. So if you try a product, thank you!