Why You’re Not “Stressed” — You’re Visually Overstimulated
(And What to Do About It) If you leave errands feeling drained, feel anxious in stores, foggy
January 28, 2026
(And What to Do About It) If you leave errands feeling drained, feel anxious in stores, foggy
For most of modern culture, perception has been treated like a passive act. As if the world is
There is a quiet rhythm beneath all perception. It lives in the space between inhale and exhale. Between
Aromatherapy has been part of my professional and personal life for many years—not as a trend, but as
Good evening friends, As we move toward 2026, I want to share a short list of foundational health
A Natural Roadmap for Retinal Healing: Understanding the Phases of Recovery Many people come to me after experiencing
By Dr. Sam Berne Augmented glasses—also called *AR glasses* or *augmented reality eyewear*—are rapidly becoming the next
Cataracts are one of the most common changes we experience as we age. The optometrist says there is
*By Dr. Sam Berne* When most people think of eye health, they think of lenses and prescriptions. But
*by Dr. Sam Berne* Most people believe that screen time is the reason their eyes feel tired, tight,
Recent studies are uncovering exciting potential for red-light therapy in maintaining and improving eye health—especially when it comes
For decades, the prevailing wisdom in eye care has been that once vision declines, there’s no turning back.
The liver and gallbladder are miraculous organs indeed! They work together with the bile ducts as a team
VIZZ Eye Drops for Presbyopia – How to Use Safely & Holistically By Dr. Sam Berne, O.D. What
Hyper-Precision Surgical Innovation In recent years, the eye care field has embraced a wave of high-tech, hyper-precise
Discover natural, science-backed methods to calm the noise and restore inner peace. Tinnitus is the perception of sound
Retinitis Pigmentosa is a challenging inherited condition, but there are holistic strategies that can help slow its
Iridology assesses the color, structure, and patterns of the Iris (the colored part of the eye. Iridology can
A New Perspective on Children’s Vision In the ever-evolving field of eye care, it’s crucial to stay informed
Visionary Thinking: How Your Daydreams Can Bring Your World Into Focus by Jeremi Hall Have you ever considered
Almost every day, I get a question about blue light and how it may affect our eye health
As our life expectancy continues to increase, more people lose their vision as they age. I am updating
Let’s say your family members have glaucoma, macular degeneration, diabetic retinopathy, dementia, or cardiovascular disease. Using the eyes
If you’ve reached your 40s or 50s, chances are good that, at some point, you have found yourself
I receive more e-mails from followers who suffer the dilemma of seeing two objects instead of one—which we