20 Ways to Reduce Stress and Improve Vision
Visual stress is neither good or bad. It is the response to stress that affects our eye health. How stress affects vision Stress can lead to reduced eye circulation. When […]
ADHD symptoms, causes and treatment – Everything you should know
ADHD is a behavioral condition that is estimated by the Center of Disease control to affect 11% of children who are 4-17 years old. Common symptoms of ADHD include inattention,
How blue light affects sleep
Sleep is one of the keystone pillars of good health, right alongside a good diet and exercise. Studies have shown that a lack of sleep increases the likelihood of a
Preventable causes of cataracts
Cataracts are the leading cause of blindness in adults age 55 and older. When a cataract begins to form, often it is unnoticeable to the patient and does not cause