Author name: Dr. Sam Berne

Join me as I walk a patient through a few eye exercises. Improving your vision is all about consistency and dedication. Small steps make big differences.

Today, I want to share three inspiring case histories, including my own. And in doing this, it may give you some inspiration and hope.

Today as we talk about the benefits of Cacao or dark chocolate. Cacao has many different health benefits, aside from just being a fun treat.

Sam joined Heidi Townshend to discuss the meaning of love on her podcast So, What Were You Wearing. Sam shares a vulnerable time in his life that led him onward with his search for true love. He was on the leading edge of his personal growth as he sought a love relationship that could last a lifetime. Listen in to Sam’s unique and fantastic story of fierce dedication to relationship and love, plus his own words of wisdom.

Lately, I’ve been getting a number of questions about MS and how it affects our eyes. I want to take a moment today to address these questions and provide some solutions. Enjoy the show.

I get all kinds of questions about astigmatism, so I am going to answer a couple here on today’s show. Let me know if you have any questions you want me to answer and keep an ear out for the answers. Enjoy the show.

I wanted to share some questions I got during a recent class I held. These were some great questions and we got into the benefits of infrared and red light therapies.

Today I am walking you through the eye patch protocol and the eye dialogue questions that go along with that as well as the lens to blur exercise. I highly recommend doing both of these regularly.

We are wrapping up my list of the top 10 practices that are going to give you success as you work toward improving your eyes.

Now we are going to move on to my list of the top 10 practices that are going to give you success as you work toward improving your eyes.

I am wrapping up my list of 10 mistakes that people make in the process of reducing their myopia and astigmatism and how you can avoid making the same mistake.

This week we are continuing down our list of 10 mistakes that people make in the process of reducing their myopia and astigmatism and how you can avoid making the same mistake.

Over the next few episodes, I am going to discuss the 10 mistakes that people make in the process of reducing their myopia and astigmatism and how you can avoid making the same mistake.

Today, we are looking at what is really blocking your vision? Stress? Fatigue? Or something else? It’s important to the process to dig deep and really understand what’s affecting you.

Here is a peek into my latest Intensive Session. I work with attendees one on one to help them craft their own visual journey. In this session, I work with attendees on how to use the animal eye chart. I talk about where it came from and how it helps your vision over time.

Here is a peek into my latest Intensive Session. I work with attendees one on one to help them craft their own visual journey. In this session, I talk with one attendee about how his myopia and cataracts might be working together and we look at the steps he can take to alleviate both.

Here is a peek into my latest Intensive Session. I work with attendees one on one to help them craft their own visual journey. In this session, we talk about the eye dialogue and how it can help your eyes work together.

Today I’m going to take a question on ocular migraines which can affect our eyesight and vision. I will talk about what scientists believe causes this and what you can do to help alleviate your symptoms.

So today, you’re going to hear a recording of a session that I gave recently and we covered a variety of different topics. My take on floaters, cataracts, monovision, progressive lenses, blue light, myopia, and astigmatism.

Retinal Detachment is something that affects a lot of people and requires surgery to deal with. Today we are covering what retinal detachment is, what causes it, and how to recover post-surgery.