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Wrap-Around Sunglasses protect your retinas

Hey everybody, it's Dr. Sam. I wanted to talk about wrap-around sunglasses. If you've been diagnosed with macular degeneration, cataracts or any other retinal disease, I would recommend getting wrap-around sunglasses. These are the sunglasses that you can wear over your regular glasses. They offer a...

December 15, 2017

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How to treat blepharitis naturally

"Hey folks, it's Dr. Sam. I'm on my morning walk and having a great day. We're going to talk about a condition called blepharitis, which is an inflammation of the eyelids. There are two places where you can get inflammation. The first is on the eyelashes. The second is on the back part of the eyelid...

December 6, 2017

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How to heal macular degeneration

"Good morning everyone, it's Dr. Sam. Thanks for joining me for another morning walk. So my topic today is macular degeneration.

What are eye doctors taught in school?

I'm going to start with this. A few years ago I was invited to give a lecture to a group of optometry students. When we got to...

December 6, 2017

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Go-to Recipes for Healthy Eyes

Breakfast

Chia Pudding (Vegan)

Chia pudding is a great source of protein, fiber, and Omega 3s, which are critical for retina and optic nerve health. In addition, Chia gel, which is formed when the seeds are...

December 5, 2017

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